WE FINISHED---Friends of friends, Connie, Heather, Kyle, & Valery.
I am blessed to have many great friends. We started the race together. Kyle, Dan, and Patrick cheered me on when I finished.
Saturday, May 18, 2013
Saturday, May 11, 2013
RRR
Saturday, May 11th I ran the Moab REDROCK Relay with a good friend's team "THE BETTER HALF." The Other Half was a van of their husbands. It was a 63 mile relay adventure!
This section of the race I run up the Moab half marathon course that I ran down just a few weeks before. It wasn't too steep until I got near the end. It was beautiful and started getting warm. I ran an average 10:27 min/mile for 7.21miles.
In 2 miles I gained 700 feet. Jogged/walked an average 14.02 min/miles for 2.21 miles. It was rough. More miles would've been nice but the race organizers have to put the exchanges where they can park cars and place porta-potties.
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